
Jamie is an embodiment & somatic coach, breathwork facilitator, and Reiki Master who helps women stop living from their heads and start living from their bodies. She weaves science-backed somatic practices with breath, movement, and energy work to release old stories, regulate the nervous system, and awaken unshakable self-trust. Her work is an invitation to shed what no longer serves, reconnect with the body’s wisdom, and step unapologetically into your most authentic self—grounded, powerful, and free.

Between years of lived experience, countless books, podcasts, and formal training, I’ve gathered a toolkit I’m ready to share. My work blends Reiki, coaching, yoga, and candle-making with conversations around Ayurveda, doshas, moon cycles, and the wisdom of the body. I lean deeply into relationship coaching—especially the relationship we have with ourselves—because how we meet ourselves shapes every other connection we have. I’m passionate about deshaming menstruation, exploring energy, and inviting intuition back into everyday life—so you can meet yourself with more truth, trust, and ease.

A 30 year career in Marketing and Events turned into a love for helping others discover their body's own healing abilities. By using sounds, frequencies, vibrations and energy work, Laurie provides a calming environment allowing clients to relax which naturally resets the mind, body and spirit. Adding Tapping/EFT can deepen the experience and offer additional support. Providing education and take-home exercises, Laurie extends the healing and encourages the client to take the steps to connect the emotions and feelings with memories and moments at a pace they create.

As a dedicated mental health therapist, BethAnn specializes in guiding women back to their most authentic selves. With a gentle, grounded approach, she blends meditation, guided visualization, and deep emotional processing to help clients reconnect with their inner wisdom. Her work is rooted in the belief that healing begins when we slow down, listen inward, and reclaim the parts of ourselves we’ve long silenced. Through her practice, women are invited to rest, release, and remember who they truly are beneath the roles and expectations.
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