Find Your Balance,

Embrace Your Power,

Personalized 1:1 life coaching, embodied movement, reiki, and breathwork designed to help you break free from self-doubt and live the life you deserve.

Hi, I’m Jamie—

Your Guide to Transformation.

For years, I lived in the constant push-and-pull of trying to be everything for everyone, all while feeling like I was never truly enough. I know how it feels to pour your heart into others while ignoring your own needs. I know the exhaustion of saying “yes” when your heart is screaming “no,” and the quiet ache of wondering if you will ever feel whole.

My journey into life coaching, embodied movement, reiki, and breathwork started when I finally chose to turn inward—to listen to what my body and soul had been trying to tell me all along. Through these practices, I found a way to release the perfectionism, self-doubt, and anxiety that had kept me stuck. I learned how to set boundaries, embrace my worth, and live in alignment with who I truly am.

Now, I’m here to walk with you on your own journey. My approach is compassionate yet powerful, blending intuitive guidance with practices designed to reconnect you with your authentic self. Together, we’ll create the space for healing, clarity, and the confidence to step into the life you’ve always deserved.

This isn’t about fixing you—because you’ve never been broken. It’s about uncovering the strength, wisdom, and love that’s already within you.

HAVE QUESTIONS?

Let’s Connect!

Have questions or ready to begin your journey? Reach out today—I’m here to support you every step of the way.

About Me

Hi, I’m Jamie—

Your Guide to Transformation.

For years, I lived in the constant push-and-pull of trying to be everything for everyone, all while feeling like I was never truly enough. I know how it feels to pour your heart into others while ignoring your own needs. I know the exhaustion of saying “yes” when your heart is screaming “no,” and the quiet ache of wondering if you will ever feel whole.

My journey into life coaching, embodied movement, reiki, and breathwork started when I finally chose to turn inward—to listen to what my body and soul had been trying to tell me all along. Through these practices, I found a way to release the perfectionism, self-doubt, and anxiety that had kept me stuck. I learned how to set boundaries, embrace my worth, and live in alignment with who I truly am.

Now, I’m here to walk with you on your own journey. My approach is compassionate yet powerful, blending intuitive guidance with practices designed to reconnect you with your authentic self. Together, we’ll create the space for healing, clarity, and the confidence to step into the life you’ve always deserved.

This isn’t about fixing you—because you’ve never been broken. It’s about uncovering the strength, wisdom, and love that’s already within you.

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La Crosse, WI

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