Find Your Balance,

Embrace Your Power,

Step Into Your Authentic Self.

Personalized 1:1 life coaching, embodied movement, reiki, and breathwork designed to help you break free from self-doubt and live the life you deserve.

Let's Work Together

Find Your Balance,

Embrace Your Power,

Personalized 1:1 life coaching, embodied movement, reiki, and breathwork designed to help you break free from self-doubt and live the life you deserve.

Let's Work Together

Do You Feel Stuck, Overwhelmed,

Out of Balance?

You’ve spent so much time being everything for everyone else, but inside, you feel a quiet ache. That voice in your head keeps asking, “Why am I never enough?” You’re exhausted from saying yes when you mean no, from constantly giving and rarely receiving. You know there’s more to life than this, but it feels just out of reach. You’re ready to break free—you just need someone to guide you.

Imagine a life where:

-You feel safe to say no and stand firmly in your truth, knowing it doesn’t make you selfish—it makes you whole.
-You have the tools, resources, and guidance to overcome any obstacle.
-You let go of the need for perfection and finally embrace your worth, just as you are.

With over 6 years of experience in life coaching, embodied movement, reiki, and breathwork, I’ve helped women like you reclaim their power and create lives that feel aligned and fulfilling.

6+

Years Experience

What I offer

Services Designed for Your Transformation

Discover personalized practices and tools to help you heal, grow, and step into the life you were meant to live.

1:1 Life Coaching

Personalized guidance to help you rediscover your worth and create a life aligned with your true self.

Embodied Movement

Reconnect with your body and release emotional tension through intuitive, healing movement practices.

Reiki Healing

Align your energy and find balance with this gentle, restorative healing practice.

Breathwork Practices

Calm your mind, release stress, and access your inner wisdom through intentional breathwork.

Rediscover Your Strength and Inner Peace.

Through compassionate 1:1 coaching, healing reiki sessions, breathwork practices, and embodied movement, I guide you on a journey of self-discovery.

Together, we’ll release what’s holding you back and create space for clarity, confidence, and lasting change.

Learn More

Hi, I’m Jamie—

Your Guide to Transformation.

For years, I lived in the constant push-and-pull of trying to be everything for everyone, all while feeling like I was never truly enough. I know how it feels to pour your heart into others while ignoring your own needs. I know the exhaustion of saying “yes” when your heart is screaming “no,” and the quiet ache of wondering if you will ever feel whole.

My journey into life coaching, embodied movement, reiki, and breathwork started when I finally chose to turn inward—to listen to what my body and soul had been trying to tell me all along. Through these practices, I found a way to release the perfectionism, self-doubt, and anxiety that had kept me stuck. I learned how to set boundaries, embrace my worth, and live in alignment with who I truly am.

Now, I’m here to walk with you on your own journey. My approach is compassionate yet powerful, blending intuitive guidance with practices designed to reconnect you with your authentic self. Together, we’ll create the space for healing, clarity, and the confidence to step into the life you’ve always deserved.

This isn’t about fixing you—because you’ve never been broken. It’s about uncovering the strength, wisdom, and love that’s already within you.

About Me

Hi, I’m Jamie—

Your Guide to Transformation.

For years, I lived in the constant push-and-pull of trying to be everything for everyone, all while feeling like I was never truly enough. I know how it feels to pour your heart into others while ignoring your own needs. I know the exhaustion of saying “yes” when your heart is screaming “no,” and the quiet ache of wondering if you will ever feel whole.

My journey into life coaching, embodied movement, reiki, and breathwork started when I finally chose to turn inward—to listen to what my body and soul had been trying to tell me all along. Through these practices, I found a way to release the perfectionism, self-doubt, and anxiety that had kept me stuck. I learned how to set boundaries, embrace my worth, and live in alignment with who I truly am.

Now, I’m here to walk with you on your own journey. My approach is compassionate yet powerful, blending intuitive guidance with practices designed to reconnect you with your authentic self. Together, we’ll create the space for healing, clarity, and the confidence to step into the life you’ve always deserved.

This isn’t about fixing you—because you’ve never been broken. It’s about uncovering the strength, wisdom, and love that’s already within you.